I am an Integrative Therapist offering a compassionate space for self-discovery and healing. My goal is to help you address anxieties, worries, fears and creating room for personal growth and motivation.

I specialize in working with bereavement, addiction, domestic abuse,Life -Work balance, etc. I offer an invitation to healing past trauma and reconnecting with the inner child. My approach is Person-Centered, integrating techniques from CBT and Gestalt, along with Existential and Spiritual elements.

In addition, as a certified Nature Therapist and Forest Bathing Guide, I can incorporate outdoor therapy to help you find balance and acceptance. I offer Forest Bathing and Nature Therapy for groups as well as indivuduals. As a Life Coach, I can also help you identify limiting beliefs and ensure your goals align with your true desires. My priority is always to provide a safe, confidential, and non-judgmental environment.