A Women`s Residential Nature Therapy Retreat

There was a time when I felt completely disconnected from myself , from my body and from the world around me.

Everything felt busy , loud and overwhelming ,,,and I didnt realise how much I needed to slow down.

Nature became that space for me :)

A place where I didnt have to perform

A place where I could just breathe , walk, feel and be.

Thats where the idea of Held By Nature was born, not as something perfect but as a space I wish I had , A space where everyone can come together.

I am offering this Retreat Program from the experience I have had with nature and what I have gained from this connection.

The program is designed for a small group of women (6-8 participants at a time), where we can come together, gently reconnect and feel Held by Nature and each other,

if this speaks to something in you, I would love to hear from you.

Additional Information:

What makes this retreat different?

  • Small and intimate group

  • Trauma-informed, non-directive approach

  • Balance of structure & spaciousness

  • Time to rest - not just “do”

  • Connect with Nature at the centre of it all..

Support before and after:

  • 1:1 pre retreat check in session

  • 1:1 post-retreat integration session

Important to know:

  • No previous experience needed

  • All practices are gentle and optional

  • Move at your own pace

Much Love, light and connection

Blerina

Book your place:

0044 7973683167

blerinameca39@gmail.com