A Women`s Residential Nature Therapy Retreat
There was a time when I felt completely disconnected from myself , from my body and from the world around me.
Everything felt busy , loud and overwhelming ,,,and I didnt realise how much I needed to slow down.
Nature became that space for me :)
A place where I didnt have to perform
A place where I could just breathe , walk, feel and be.
Thats where the idea of Held By Nature was born, not as something perfect but as a space I wish I had , A space where everyone can come together.
I am offering this Retreat Program from the experience I have had with nature and what I have gained from this connection.
The program is designed for a small group of women (6-8 participants at a time), where we can come together, gently reconnect and feel Held by Nature and each other,
if this speaks to something in you, I would love to hear from you.
Additional Information:
What makes this retreat different?
Small and intimate group
Trauma-informed, non-directive approach
Balance of structure & spaciousness
Time to rest - not just “do”
Connect with Nature at the centre of it all..
Support before and after:
1:1 pre retreat check in session
1:1 post-retreat integration session
Important to know:
No previous experience needed
All practices are gentle and optional
Move at your own pace
Much Love, light and connection
Blerina